For People Living with Parkinson's

AND

Family Care Partners learning together

Come join us and find balance for the holidays!

You will take new skills home with you that you can apply right away!

Improve your personal management of balance, walking, and freezing as well as your overall quality of life.

Easily applied during all your daily activities.

Also can be applied during any therapy sessions or exercise.

This workshop is based on principles from Alexander technique which is a very well-known training in the performing arts to learn how to avoid injury and strain, move with more coordination and grace, and better manage stress and anxiety. The Poise Project has developed and researched this program to bring this training to people living with Parkinson’s and their families.

This workshop is appropriate for participants who are able to walk independently or by using a walker or cane.

For people living with Parkinson’s AND family and friends to take together!


Dates:   Four-Day Workshop with Long-term Benefits: Mondays & Thursdays – December 7, 10, 14 & 17, 2026

Location:  Little Chapel on the Boardwalk, 2 W. Fayetteville Street, Wrightsville Beach NC 28480

Cost:  Free

Instructor: Sara Sommers

Please fill in the form below, and you will be contacted with more information. Thanks!

CONTACT IF NEEDED for questions:  Monika Gross 828-254-3102 or monika.gross@thepoiseproject.org