The Poise Project® - Moving Day Tune UP! Take Away Photos

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Helped me become aware of my body and my neglected feet. bos.jpg
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Take Away - San Jose2.jpg
TakeAwayLA.Even though I want to help others I need to pause and take care of myself too.jpg
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Connectedness.bos.jpg
It is possible to lighten my place on this earth.chi.jpg
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NC Triangle Community Coordinator Blake Tedder Tunes UP!.jpg
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Elevating to relax.chi.JPG
Calmness & wholistic experience.chi.JPG
Had to think & noticed my hip much further back.bos.jpg
I could feel more feet into the earth.bos.jpg
I could see where my balance was improving.bos.JPG
I felt lighter. bos.jpg
I felt like I was floating.bos.jpg
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I learned something about the way my body moves and subtle connections - peaceful.bos.jpg
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Learned gentle and helpful body awareness-small.jpg
Light & calm peaceful. chi.JPG
Lighter & free. chi.JPG
Lighter on your feet.chiJPG.JPG
lighter.bos.jpg
More relaxed. Feel tall again! chi.JPG
Moving as a whole gently.bos.jpg
Pause (and smell the roses) chi.JPG
Pausing to think. Pausing to be. chi.jpg
Peaceful.bos.jpg
Poise Project Moving Day Boston - Felt relaxed.jpg
Poise Project Moving Day Boston - Seamless movement.jpg
relax & breathe. chi.JPG
relaxation.bos.jpg
Take Away - San Jose1-cropped.jpg
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Take Away - San Jose10.jpg
TakeAwayLA.being more conscious more intentional.jpg
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TakeAwayLA.Go slower.jpg
TakeAwayLA.Head up. heels down.jpg
TakeAwayLA.It's important to exhale.jpg
TakeAwayLA.Look foward2.jpg
TakeAwayLA.Relax2.jpg
TakeAwayLA.Taking a step back to get going.jpg
Up lifted.chi.jpg
Very interesting and relaxing Thank you!.bos.jpg
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Self-awareness.jpg
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