FUTURE PROGRAMMING FORM

 

SAN DIEGO - MANAGE SYMPTOMS OF PARKINSON'S & CARE PARTNER CHALLENGES USING ALEXANDER TECHNIQUE (AT) PRINCIPLES

I am interested in future workshops and classes in Alexander technique (AT) principles in the San Diego area.

  • For People Living with Parkinson's (PlwPD), AT training can improve general functioning, increase confidence, and improve overall quality of life and can be applied during normal daily activities as well as during any exercise program.
     

  • For Care Partners of PlwPD, AT training enhances long term resilience to meet the challenges and day-to-day physical and emotional stresses of caregiving.