WORKSHOP REGISTRATION PAGE

"Partnering with Poise: Care for the Care Partner”

For spouses, children, parents, grandparents, grandchildren & friends
of anyone with long term care needs.

A four day workshop to support your long term wellbeing and safety
independent of the person you are caring for

Build resilience for the physical and emotional challenges of caregiving.
Have fun in an enjoyable social setting.

This workshop will teach you some very practical skills to help you manage the many physical and emotional demands of caregiving. You will be able to start applying these skills right away throughout your day, without having to set time aside to “practice”.

This workshop is adapted from Alexander technique (AT), a well-established approach in the performing arts for skillfully managing stressful circumstances. AT training has also been found to be effective in reducing physical symptoms such as chronic neck and back pain — common complaints for care partners — and it has been demonstrated that AT training has long-term retention of benefits.

Take away practical strategies that will support you today — and for the rest of your life!

When: Four Tuesdays
July 8, 15, 22 & 29, 2025
10:30am to 12:30pm MT each day

Location: Missoula Public Library, 455 East Main Street

Cost: Free!

Registration is necessary as space is limited to 13 people. Please fill in the form below, and you will be contacted shortly to confirm your reservation.

INSTRUCTOR’S CONTACT INFORMATION FOR ANY QUESTIONS:

Mari Hodges
(406) 544-4625
info@discoverease.how

Please fill out and Submit the Registration Form & Waiver. Thank you, and we look forward to seeing you soon!

Name

First Name

Last Name

Email Address

Phone

Country

(###)

###

####

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

I am caring for my

Spouse or Partner

Parent

Child

Other Relative

Friend

Other

I am a professional carer

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Any Questions?

RELEASE AND WAIVER I do hereby release, waive and discharge The Poise Project ("The Poise Project") and their affiliates, trustees, directors, officers, employees, volunteers, assistants and agents (“Releasees”) from any and all liability for injury, loss, damage, obligation, expense or penalty, including attorneys’ fees, that I may cause or sustain in connection with my participation in The Poise Project's one-to-one instruction, group classes, workshops, programs or events whether caused by the negligence or carelessness of Releasees or otherwise. I understand that Releasees do not have medical personnel available at their one-to-one instruction, group classes, workshops, programs or events, and I agree that Releasees assume no responsibility for any injury or damage that might arise out of or in connection with my participation with any of The Poise Project's activities. By signing below, I knowingly and voluntarily assume all such risks, and assume sole responsibility for any accident or injury to myself and other persons or property arising out of or in connection with participation in The Poise Project's one-to-one instruction, group classes, workshops, programs or events. In addition, I have adequate coverage under a health and accident insurance policy applicable to the activities in which I may engage. I further agree that any images or videos taken of me during any of The Poise Project's one-to-one instruction, group classes, workshops, programs or events may be used by The Poise Project for archival documentation or publicity purposes. By agreeing to this Release and Waiver by indicating such in the check box below, I represent that I have read its contents, that I understand it and that I agree to it voluntarily as my own free act and deed. I further state that I am at least eighteen (18) years of age, am fully competent to sign this document and that I execute this Release in consideration of my participation in The Poise Project's activities and programs, fully intending to be bound by same. By submitting this form, I indicate my agreement to this Release and Waiver.

* PLEASE WRITE YOUR NAME BELOW TO INDICATE YOUR SIGNATURE AGREEMENT TO THIS RELEASE AND WAIVER.

Missoula- Alexander technique for Care Partners Public Workshop

WORKSHOP REGISTRATION PAGE

"Partnering with Poise: Care for the Care Partner”

For spouses, children, parents, grandparents, grandchildren & friends of anyone with long term care needs.

A four day workshop to support your long term wellbeing and safety independent of the person you are caring for